Sunday 22 March 2015

VEGETARIAN OMELETTE



 Vegetarian omelette
Egg lovers love omelette. Now try this…this is not only meant for vegetarians but for all non-vegetarians who are fasting. I gave this name because this pancake had texture, look and shape like omelette.Though taste can’t be matched completely but its as close as it can get. At for diet watchers and health conscious.it is good source of protein as oats and semolina both are rich in protein.

Ingredients:-
1 cup oats grinded
1 cup semolina
1 cup yoghurt
1 cup mixed vegetables chopped (bell peppers, broccoli,carrot,onion)
1 cup milk
Salt to taste
1 tsp. fruit salt
1 tsp. pepper
1 tbsp. Oil

Method:-

  • Take a big bowl and mix oats, semolina and yoghurt. Add milk and mix well till it has batter like consistency.

  • Mix all vegetables, salt and pepper.

  • Heat a non-stick pan and put a little oil. Just before cooking put fruit salt in oats mixture and give a slow stir.

  • Put the batter in small quantities in pan and let it cook on low flame .flip and cook on both sides till it turns brown and fluffy.

  • Serve it hot with bread toasts and ketchup.

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