Monday, 23 March 2015

GREEN CHUTNEY



 Green Chutney


The best accompaniment of all meals is this green chutney. Not only it adds to taste, it has health benefits derived from Ayurveda. The ingredients including mint, coriander, green chillies and lemon gives a cooling effect to stomach and aids in digestion. All the contents are rich source of iron and vitamin this is a must have on your dinner table because of its taste and health benefits.

Ingredients:-
125 grams fresh mint leaves
100 grams fresh coriander leaves
3-4 green chillies
3-4 spring onions or normal onions
Salt to taste
½ tsp. red chilli powder
1 lemon

Method:-



  • Wash all the fresh ingredients in water 3-4 times and strain it.

  • Grind all the ingredients together into a coarse paste.

  • Check seasoning. Add salt and chillies as per your taste. Add lemon juice in the end

  • You may add whipped yoghurt and skip lemon juice in case you want a milder dip for children.

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