MIX VEG. IN GARLIC SAUCE

 

 

 Mix Vegetables In Hot Garlic Sauce

An assortment of vegetables in sweet and spicy gravy which is colourful and flavourful. The combination of crunchy vegetables goes well with noodles or rice. Its a popular Chinese dish.non vegetarians can try chicken or lamb in similar gravy.this dish is actually a indo-chinese version but very delicious and healthy too.please avoid using m.s.g (ajinomotto) in chinese cooking.practice a healthy way of life.

Ingredients:-

2 spring onions sliced

100 grams cottage cheese, thinly sliced

2 cups mixed vegetables (capsicum, baby corns, zucchini, cabbage, beans, carrot) cut in thin slices

1 tsp. red chilli paste

1 tbsp. garlic paste

1 tsp. soy sauce

1 tsp. white pepper powder/1/2 tsp. red Kashmiri chilli powder

2 tbsp. tomato ketchup

1 tbsp. vinegar

2 tsp. brown sugar

2 tbsp. corn flour

2 cups water

Salt to taste

2 tbsp. oil (sesame)

Method:-

• Heat oil in a wok. Add garlic paste when it’s piping hot and stir fry the paste for almost a minute.

• Lower the flame and add spring onions. Sauté for 4-5 minutes.

• Add all the vegetables and cook on high flame for 4-5 minutes.

• Salt, pepper powder, chilli paste, soya sauce and ketchup. Add 2 ½ cups of water.

• Mix corn flour in remaining half cup of water.

• When vegetables come to a boil add corn flour mixture in it.Stir till the gravy thickens and turn off the heat. Adjust seasoning.

• Serve hot with noodles or fried rice.