Cheese Macaroni
Macaroni is a quick food. Made from semolina or durum
wheat it’s a healthier substitute. The cheesy macaroni is healthy as a cheese
slice has the calcium of a glass of milk. It’s not a diet food though but
tastes yummy. It’s excellent for toddlers and I remember my son finishing off
his bowl since he was just 8months old. Still my kids love to have at their
lunch break when in school.
Ingredients:-
2 cups macaroni (boiled)
1 onion chopped
1 cup mixed vegetables chopped (bell peppers, broccoli and baby
corn)
1 tbsp. olive oil
Salt to taste
¼ tsp. white pepper powder
2 slices of cheese
½ tbsp. whole wheat flour
200ml milk
½ tsp. oregano powder
Chilli flakes-optional
1 tsp. butter
Method:-
- Heat olive oil in pan and saute onions for 5 minutes. When onions turn pink add chopped vegetables.
- Saute for 3-4 minutes and add whole wheat flour. Add butter at the same time and stir well for 2 minutes. While stirring slowly add cold milk making sure no lumps are formed.
- Lower the flame and add cheese slices. When cheese melts and smooth and thick sauce is formed add salt, pepper powder and oregano. Mix in along with boiled macaroni.
- Add chilli flakes if desired.
- Serve hot or at normal temperature.